Besan Chilla Sandwich
Protein-packed chickpea (besan) chillas layered sandwich-style with spiced veggies & mint chutney. A complete, satisfying meal.
16gprotein
250kcal
High ProteinGluten-free
The Menu
Every dish, macro-labelled
11 dishes averaging ~240 kcal and 14g+ protein. Mix and match into any catering package — fully customisable for your event.
High Protein Starters
Bold, satiating chillas & tikkis that load up on plant protein, not oil.
Sprouts Oats Chilla
Savoury chilla of ground sprouts & oats, griddled on a near-dry tawa. Fibre-rich, fluffy and seriously filling.
14gprotein
190kcal
High FibreSprouted
Sprouts Oats Tikki
Crisp patties of mixed sprouts & oats, air-griddled golden and served with mint-curd dip. All the crunch, none of the fry.
13gprotein
160kcal
Air-friedSprouted
Beetroot Cheela
Vibrant besan & beetroot cheela griddled on a near-dry tawa. Earthy-sweet, antioxidant-rich and naturally pink.
12gprotein
180kcal
High FibreGluten-free
Paneer Thecha
Soft paneer tossed in fiery Maharashtrian green thecha — bold, smoky and seriously high in protein.
20gprotein
240kcal
High ProteinSpicy
Protein Bowls & Mains
Loaded, balanced bowls and mains built to power your whole day.
Chole Paneer Protein Bowl
Spiced chole and tandoori paneer over a wholesome base with fresh veg — our most loaded protein bowl.
26gprotein
420kcal
High ProteinComplete meal
Thecha Quinoa Bowl
Protein-rich quinoa tossed with spicy thecha, crunchy veggies and herbs — a fiery, fibre-packed bowl.
14gprotein
340kcal
High FibreVegan-option
Sweet Potato Paneer Paratha
Whole-wheat paratha stuffed with sweet potato & paneer, cooked with minimal oil. Comforting and protein-rich.
16gprotein
300kcal
High ProteinWhole Grain
Sandwiches, Momos & Soups
Hearty handhelds and warm bowls — light on calories, big on flavour.
Mushroom Corn Sandwich
Grilled multigrain sandwich stuffed with peppery mushroom & sweet corn in a light hung-curd spread.
14gprotein
280kcal
High FibreGrilled
Veggies Wellness Ricepaper Momos
Steamed rice-paper momos packed with crunchy wellness veggies. Translucent, light and air-steamed — never fried.
8gprotein
160kcal
SteamedLow Calorie
Ragi Manchow Soup
Indo-Chinese manchow soup thickened with nutty ragi, loaded with veg and a crunchy topping. Warm and guilt-free.
6gprotein
120kcal
MilletLow Calorie
Catering bookings open
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