We're on a mission to prove healthy food isn't boring
OnlyLowCals is a high-protein, low-calorie, pure-vegetarian catering brand built for a generation that refuses to choose between feeling good and eating well.
It started with a plate we couldn't eat
A few years ago, our founders were the people at every party quietly piling salad on their plates while everyone else enjoyed the spread. Healthy meant bland. Tasty meant guilt. There was no in-between.
As fitness enthusiasts who also love food, we knew Indian cuisine had everything we needed — moong dal, paneer, sprouts, millets — buried under oil and refined carbs. So we started cooking differently.
Friends asked us to cater their events. Then their offices did. Then their weddings. Today, OnlyLowCals caters healthy events across the city — and not once have we served something boring.
Four convictions on every plate
Why high protein
Protein keeps people full, focused and energised. Most Indian vegetarian catering ignores it — we obsess over it on every single dish.
Why low calorie
You shouldn't need a nap after lunch. By air-frying, baking and charring instead of deep-frying, we cut calories without cutting joy.
Why vegetarian
Plant-forward food is better for people and the planet. We prove veg can be the most exciting thing on the table, not the afterthought.
Why we started
Every event made us choose: tasty or healthy. We refused. OnlyLowCals exists to end that false choice — for good.
Values we don't flex on
These aren't slogans on a wall. They're the rules that decide what makes it onto your guests' plates.
Radical transparency
Calories and protein on every single dish. No hiding.
Chef-led, dietitian-checked
Flavour first, science always.
Fresh, never frozen
Cooked the same day, served on time.
Inclusive by default
Vegan and allergen-aware tracks on every menu.
Hungry to work with us?
Tell us about your event and we'll show you exactly how good healthy catering can be.